Well, don’t blame yourself as putting on the kilos is all your genes.
That’s the claim of diet guru Dr Peter D’Adamo.
In his book,
, he says that our genes dictate what sorts of food will make us gain pounds.
This is apparently why some of us struggle to lose weight, even while dieting.
Dr D’Adamo’s book, yet to be released, isolates six genetic types and the perfect diet to match.
“We all fall into six basic gene types but you don’t need a blood test to determine which one you are.” he said.
“Physical characteristics, such as body shape and health problems are more telling.
“Each GenoType has its own problems regarding weight and metabolism, which is why they need their own diet.”
The US-based doctor has modelled his technique on the once-fashionable Blood Type Diet.
TV presenter Oprah Winfrey, whose weight has fluctuated wildly over the years, is said to be a fan of his method.