At 94, Jack LaLanne still has a leg up on fitness
Agile and upbeat, fitness fanatic Jack LaLanne is still tossing lifelines to those he says are “exceeding the feed limit.”
His advice has outlived diet and exercise fads promoted long before America was declared an obese nation.
Remember, he’s the guy who, at age 60, swam from Alcatraz Island to Fisherman’s Wharf towing a 1,000-pound boat. Ten years later, he wore handcuffs while pulling 70 boats with 70 people in them Read the rest of this entry »