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	<title>Medical blog &#187; Free</title>
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		<title>Rockingham County Department of Public Health offes free flu vaccine</title>
		<link>http://www.raganvirtualworkshops.com/20572.php4</link>
		<comments>http://www.raganvirtualworkshops.com/20572.php4#comments</comments>
		<pubDate>Thu, 05 Feb 2009 07:36:48 +0000</pubDate>
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		<description><![CDATA[Published: February 21, 2009
 The Rockingham County Department of Public Health will offer free flu vaccinations through the end of the month. The vaccinations are being offered in response to the recent widespread flu activity throughout the state.
 &#8220;Normally, flu does peak during the month of February,&#8220; said Glenn Martin, director of the Rockingham County [...]]]></description>
			<content:encoded><![CDATA[<p>Published: February 21, 2009<br />
 The Rockingham County Department of Public Health will offer free flu vaccinations through the end of the month. The vaccinations are being offered in response to the recent widespread flu activity throughout the state.<br />
 &#8220;Normally, flu does peak during the month of February,&#8220; said Glenn Martin, director of the Rockingham County Department of Public Health. &#8220;It&#8217;s been relatively mild until we<span id="more-20572"></span> got into the month of February.&#8220;<br />
 Influenza-like illnesses accounted for 2.55 percent &#8211; 434 out of 16,979 &#8211; patient visits to North Carolina health providers that regularly report data to the Centers for Disease Control in the week ending Feb. 14. For the same week, influenza-like illnesses represented 6 percent of hospital emergency department visits.<br />
 Martin said the health department wants to target children, because when children get the flu, the illness sometimes leads to &#8220;tragic outcomes.&#8220; Children younger than 9 receiving the vaccine for the first time or who received the vaccine for the first time last season but received only one dose should receive two doses, at least four weeks apart.<br />
 Martin said the predominant isolate strain this flu season is the A/ H1 virus, which has shown some resistance to the antiviral drugs that physicians normally give flu patients.<br />
 &#8220;That just reinforces the importance of getting the flu shot,&#8220; Martin said.<br />
 Martin said it takes two weeks after receiving the vaccine to get full immunity from the flu. Even if a person is exposed to the flu virus within two weeks of receiving the vaccine, the vaccine can lessen the severity of symptoms, said Susan Joyce, clinical supervisor for the Rockingham County Department of Public Health. She said the vaccine contains a dead virus, so it shouldn&#8217;t cause flu-like symptoms. Typical side effects from the flu shot are redness and soreness at the injection site.<br />
 Flu symptoms begin suddenly and may include fever, severe headache, body aches, sore throat and cough. According to Martin, the best way to avoid the spread of the flu is to stay home from school or work while sick, cover coughs and sneezes, and wash your hands.<br />
 Flu vaccines will be available between 8 a.m. and 4:30 p.m. Monday through Friday at the department of public heath on N.C. 65 in Wentworth.<br />
 or 349-4331, ext. 35.</p>
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		<title>ASU to host free men&#039;s health seminar</title>
		<link>http://www.raganvirtualworkshops.com/20526.php4</link>
		<comments>http://www.raganvirtualworkshops.com/20526.php4#comments</comments>
		<pubDate>Wed, 28 Jan 2009 14:11:36 +0000</pubDate>
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		<description><![CDATA[Sixteen physicians will participate in a health care seminar for men from 1 to 3 p.m. today at the Buskey Science Center on the Alabama State University campus.
 Admission is free.
 The Men&#8217;s Health and Fitness Seminar will offer advice and information to men about early warning signs of illnesses, how better to care for [...]]]></description>
			<content:encoded><![CDATA[<p>Sixteen physicians will participate in a health care seminar for men from 1 to 3 p.m. today at the Buskey Science Center on the Alabama State University campus.<br />
 Admission is free.<br />
 The Men&#8217;s Health and Fitness Seminar will offer advice and information to men about early warning signs of illnesses, how better to care for themselves and how to prevent illness.<br />
 &#8220;Men tend not to take care of themselves, they don&#8217;t go to the doctor when they should,&#8221;<span id="more-20526"></span> said Dr. Warner Pinchback, a Montgomery orthopedic surgeon who is heading the event as an event centering around the Men&#8217;s Day sponsored by The First Baptist Church on Ripley Street.<br />
 Pinchback said that in the three previous years, someone has recognized symptoms and received treatment for diseases that could have been fatal &#8212; such as prostate cancer and high blood pressure.<br />
 Pinchback said he hoped the program would draw about 200 this year &#8212; it has drawn about 100 in the past, he said.<br />
 The activities continue on Saturday night with the Ralph D. Abernathy Banquet, which will be at Wynlakes Country Club beginning with a reception at 6:30 p.m. and dinner at 7:30 p.m.<br />
 The speaker will be Willie Adams, the mayor of Albany, Ga. The church is asking for a $50 donation.</p>
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		<title>Use of Free Car Lands Tom Daschle in Tax Trouble</title>
		<link>http://www.raganvirtualworkshops.com/17554.php4</link>
		<comments>http://www.raganvirtualworkshops.com/17554.php4#comments</comments>
		<pubDate>Mon, 19 Jan 2009 14:05:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[&#8217;s pick for health and human services secretary,
 , failed to pay more than $128,000 in taxes, partly for free use of a car and driver that had been provided to him by a prominent businessman and Democratic fund-raiser, administration officials said Friday.
 Mr. Daschle, concluding that he owed the taxes, filed amended returns and [...]]]></description>
			<content:encoded><![CDATA[<p>&#8217;s pick for health and human services secretary,<br />
 , failed to pay more than $128,000 in taxes, partly for free use of a car and driver that had been provided to him by a prominent businessman and Democratic fund-raiser, administration officials said Friday.<br />
 Mr. Daschle, concluding that he owed the taxes, filed amended returns and paid more than $140,000 in back taxes and interest on Jan. 2, the officials said.<br />
 The car and driver were provided<span id="more-17554"></span> by Leo Hindery Jr., a media and telecommunications executive who had been chairman of YES, the New York Yankees regional sports network. In 2005, Mr. Hindery founded a private equity firm known as InterMedia Advisors. Mr. Daschle was chairman of InterMedia&#8217;s advisory board.<br />
 In a financial disclosure statement filed this month with the Office of Government Ethics, Mr. Daschle reported that he had received large amounts of income from InterMedia, including more than $2 million in consulting fees and $182,520 in the form of &#8220;company-provided transportation.&#8221;<br />
 The belated tax payments help explain delays in the confirmation of Mr. Daschle, a former Senate Democratic leader who had been expected to win swift approval. Despite the embarrassing admission, the second for one of Mr. Obama&#8217;s cabinet choices, the White House and Democratic senators issued statements on Friday supporting Mr. Daschle.<br />
 In an e-mail message, Mr. Daschle referred questions to Jenny Backus, a spokeswoman for the<br />
 . Ms. Backus said that he had cooperated with the Senate Finance Committee, was answering its questions and expected to be confirmed.<br />
 It was not immediately clear whether Mr. Daschle&#8217;s tax problems would derail his nomination. The confirmation of Treasury Secretary<br />
 was held up only briefly after the disclosure that he had failed to pay more than $34,000 in taxes owed to the federal government.<br />
 On Friday, members of the Finance Committee received a report on the vetting of Mr. Daschle, done by members of the committee staff from both parties. The report says that he paid back taxes and interest totaling $32,090 for 2005, $38,507 for 2006 and $69,570 for 2007.<br />
 An administration official said Mr. Daschle&#8217;s failure to pay the taxes was &#8220;a stupid mistake.&#8221; But, the official said, Mr. Daschle should not be penalized because he had discovered the tax liability himself, paid up and brought it to the committee&#8217;s attention.<br />
 The committee report said, &#8220;Senator Daschle filed the amended returns voluntarily after<br />
 announced his intention to nominate the senator to be the secretary of health and human services.&#8221;<br />
 The committee report said Mr. Daschle had told the committee staff that &#8220;in June 2008, something made him think that the car service might be taxable, and he disclosed the arrangement to his accountant.&#8221;<br />
 &#8220;Under Section 132 of the Internal Revenue Code, the value of transportation services provided for personal use must be included in income,&#8221; the report said. &#8220;Senator Daschle estimated that he used the car and driver 80 percent for personal use and 20 percent for business.&#8221;<br />
 The car and driver were not Mr. Daschle&#8217;s only problems. The Finance Committee said he failed to report consulting income of $83,333 on his 2007 tax return and overstated the deductions to which he was entitled for charitable contributions from 2005 to 2007. In his amended tax returns, he reduced the deductions by $14,963.<br />
 Under his consulting arrangement with InterMedia, the report said, Mr. Daschle received $1 million a year, or $83,333 a month. The payment to Mr. Daschle for May 2007 was omitted from the annual statement of income sent to him by InterMedia.<br />
 Ms. Backus said the omission resulted from &#8220;a clerical error by InterMedia.&#8221;<br />
 The White House and the Senate majority leader,<br />
 , Democrat of Nevada, affirmed their support for Mr. Daschle.<br />
 James P. Manley, a spokesman for Mr. Reid, said: &#8220;Senator Daschle will be confirmed as secretary of health and human services. He has a long and distinguished career in public service and is the best person to help reform health care in this country.&#8221;<br />
 The White House press secretary,<br />
 , used almost identical words, predicting that Mr. Daschle &#8220;will be confirmed.&#8221;<br />
 The tax problem is the latest road bump for Mr. Obama&#8217;s cabinet selections. His nominee for commerce secretary, Gov.<br />
 of New Mexico, withdrew his name amid a federal investigation into state contracting, and Mr. Obama has yet to name a replacement. His designated attorney general,<br />
 , has also not been confirmed.<br />
 Mr. Hindery and family members have contributed money to many Democratic candidates, including at least $52,000 to Mr. Daschle from 1997 to 2004.<br />
 Mr. Daschle is still waiting for the Finance Committee to hold a hearing on his nomination. Members of the committee staff from both parties have been examining a number of other issues, including his relationship with EduCap, a<br />
 company.<br />
 Some members of the staff have also been asking whether Mr. Daschle should have registered as a lobbyist while working at the law firm Alston &#038; Bird, which itself was registered as a lobbyist for EduCap and for many health care companies.<br />
 In his financial disclosure report, Mr. Daschle said he received compensation of more than $5,000 for providing &#8220;policy advice&#8221; to EduCap. The exact amount was not disclosed.<br />
 , EduCap says it does business as the Catherine B. Reynolds Foundation. The foundation is the principal underwriter of annual meetings held by the American Academy of Achievement, which has honored Mr. Daschle on several occasions.<br />
 Daschle aides said he had been a member of the academy&#8217;s board of directors. The academy&#8217;s Web site says the board &#8220;oversees all financial aspects of the academy&#8217;s operation.&#8221;<br />
 In its report, the Finance Committee said its staff was still reviewing &#8220;whether travel and entertainment services provided to the Daschles by EduCap Inc., Catherine B. Reynolds Foundation&#8221; and Academy Achievement &#8220;should be reported as income.&#8221;<br />
 In his financial disclosure statement, Mr. Daschle said he had received $2.1 million in &#8220;wages and bonuses&#8221; from Alston &#038; Bird and more than $390,000 for speeches to groups like America&#8217;s Health Insurance Plans. He also said he had received more than $5,000 for giving &#8220;policy advice&#8221; to UnitedHealth, one of the nation&#8217;s largest insurers.<br />
 An aide to Mr. Daschle said he had been preoccupied in recent days with the need to help a brother who was being treated for a brain tumor.<br />
 Asked about the delay, Carol Guthrie, a spokeswoman for the Finance Committee, said, &#8220;There&#8217;s been a lot on the committee&#8217;s docket.&#8221;</p>
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		<title>10000 receive free health check-ups</title>
		<link>http://www.raganvirtualworkshops.com/20130.php4</link>
		<comments>http://www.raganvirtualworkshops.com/20130.php4#comments</comments>
		<pubDate>Mon, 12 Jan 2009 09:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Dubai: An estimated 10,000 people of all ages received free health checks during the month-long Family Health Festival, which has come to a successful conclusion.
 While the kiosks saw a high footfall of visitors who went away well acquainted with common healthcare disorders through games, counseling and distribution of educational material.
 &#8220;The tremendous response received [...]]]></description>
			<content:encoded><![CDATA[<p>Dubai: An estimated 10,000 people of all ages received free health checks during the month-long Family Health Festival, which has come to a successful conclusion.<br />
 While the kiosks saw a high footfall of visitors who went away well acquainted with common healthcare disorders through games, counseling and distribution of educational material.<br />
 &#8220;The tremendous response received by Family Health Festival is indeed very encouraging. The enthusiastic<span id="more-20130"></span> participation in every activity has definitely contributed to creating enhanced health awareness amongst the residents. We can safely assume that collective societal purpose has been aptly served,&#8221; says Dr. Prem Jagyasi, MD and CEO, ExHealth, the company which conceived and executed the festival.<br />
 The initiative was supported by Dubai Shopping Festival (DSF), Dubai Health Care City (DHCC), Global Village while Green Crescent Insurance Company was the main sponsor. In addition, the event received an overwhelming assistance from several leading healthcare organizations such as Lifeline Healthcare, Dubai medical suites, Prime Medical Group, Karama Medical Centre, Kaya Skin Clinic, 800 DOCTOR, amongst others.</p>
]]></content:encoded>
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		<title>Use of Free Car Lands Tom Daschle in Tax Trouble</title>
		<link>http://www.raganvirtualworkshops.com/17584.php4</link>
		<comments>http://www.raganvirtualworkshops.com/17584.php4#comments</comments>
		<pubDate>Sun, 11 Jan 2009 05:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://www.antinode.org/17584.php4</guid>
		<description><![CDATA[&#8217;s pick for health and human services secretary,
 , failed to pay more than $128,000 in taxes, partly for free use of a car and driver that had been provided to him by a prominent businessman and Democratic fund-raiser, administration officials said Friday.
 Mr. Daschle, concluding that he owed the taxes, filed amended returns and [...]]]></description>
			<content:encoded><![CDATA[<p>&#8217;s pick for health and human services secretary,<br />
 , failed to pay more than $128,000 in taxes, partly for free use of a car and driver that had been provided to him by a prominent businessman and Democratic fund-raiser, administration officials said Friday.<br />
 Mr. Daschle, concluding that he owed the taxes, filed amended returns and paid more than $140,000 in back taxes and interest on Jan. 2, the officials said.<br />
 The car and driver were provided<span id="more-17584"></span> by Leo Hindery Jr., a media and telecommunications executive who had been chairman of YES, the New York Yankees regional sports network. In 2005, Mr. Hindery founded a private equity firm known as InterMedia Advisors. Mr. Daschle was chairman of InterMedia&#8217;s advisory board.<br />
 In a financial disclosure statement filed this month with the Office of Government Ethics, Mr. Daschle reported that he had received large amounts of income from InterMedia, including more than $2 million in consulting fees and $182,520 in the form of &#8220;company-provided transportation.&#8221;<br />
 The belated tax payments help explain delays in the confirmation of Mr. Daschle, a former Senate Democratic leader who had been expected to win swift approval. Despite the embarrassing admission, the second for one of Mr. Obama&#8217;s cabinet choices, the White House and Democratic senators issued statements on Friday supporting Mr. Daschle.<br />
 In an e-mail message, Mr. Daschle referred questions to Jenny Backus, a spokeswoman for the<br />
 . Ms. Backus said that he had cooperated with the Senate Finance Committee, was answering its questions and expected to be confirmed.<br />
 It was not immediately clear whether Mr. Daschle&#8217;s tax problems would derail his nomination. The confirmation of Treasury Secretary<br />
 was held up only briefly after the disclosure that he had failed to pay more than $34,000 in taxes owed to the federal government.<br />
 On Friday, members of the Finance Committee received a report on the vetting of Mr. Daschle, done by members of the committee staff from both parties. The report says that he paid back taxes and interest totaling $32,090 for 2005, $38,507 for 2006 and $69,570 for 2007.<br />
 The Finance Committee document said Mr. Daschle had amended his tax returns to show &#8220;unreported income from the use of a car service in the amounts of $73,031, $89,129 and $93,096 in 2005, 2006 and 2007, respectively.&#8221;<br />
 An administration official said Mr. Daschle&#8217;s failure to pay the taxes was &#8220;a stupid mistake.&#8221; But, the official said, Mr. Daschle should not be penalized because he had discovered the tax liability himself, paid up and brought it to the committee&#8217;s attention.<br />
 The committee report said, &#8220;Senator Daschle filed the amended returns voluntarily after<br />
 announced his intention to nominate the senator to be the secretary of health and human services.&#8221;<br />
 The committee report said Mr. Daschle had told the committee staff that &#8220;in June 2008, something made him think that the car service might be taxable, and he disclosed the arrangement to his accountant.&#8221;<br />
 &#8220;Under Section 132 of the Internal Revenue Code, the value of transportation services provided for personal use must be included in income,&#8221; the report said. &#8220;Senator Daschle estimated that he used the car and driver 80 percent for personal use and 20 percent for business.&#8221;<br />
 The car and driver were not Mr. Daschle&#8217;s only problems. The Finance Committee said he failed to report consulting income of $83,333 on his 2007 tax return and overstated the deductions to which he was entitled for charitable contributions from 2005 to 2007. In his amended tax returns, he reduced the deductions by $14,963.<br />
 Under his consulting arrangement with InterMedia, the report said, Mr. Daschle received $1 million a year, or $83,333 a month. The payment to Mr. Daschle for May 2007 was omitted from the annual statement of income sent to him by InterMedia. Ms. Backus said the omission resulted from &#8220;a clerical error by InterMedia.&#8221;<br />
 The White House and the Senate majority leader,<br />
 , Democrat of Nevada, affirmed their support for Mr. Daschle.<br />
 James P. Manley, a spokesman for Mr. Reid, said: &#8220;Senator Daschle will be confirmed as secretary of health and human services. He has a long and distinguished career in public service and is the best person to help reform health care in this country.&#8221;<br />
 The tax problem is the latest road bump for Mr. Obama&#8217;s cabinet selections. His nominee for commerce secretary, Gov.<br />
 of New Mexico, withdrew his name amid a federal investigation into state contracting, and Mr. Obama has yet to name a replacement. His designated attorney general,<br />
 , has also not been confirmed.<br />
 Mr. Hindery and family members have contributed money to many Democratic candidates, including at least $42,000 to Mr. Daschle from 1997 to 2004.<br />
 Mr. Daschle is still waiting for the Finance Committee to hold a hearing on his nomination. Members of the committee staff from both parties have been examining a number of other issues, including his relationship with EduCap, a<br />
 company.<br />
 Some members of the staff have also been asking whether Mr. Daschle should have registered as a lobbyist while working at the law firm Alston &#038; Bird, which itself was registered as a lobbyist for EduCap and for many health care companies.<br />
 In his financial disclosure report, Mr. Daschle said he received compensation of more than $5,000 for providing &#8220;policy advice&#8221; to EduCap. The exact amount was not disclosed.<br />
 , EduCap says it does business as the Catherine B. Reynolds Foundation. The foundation is the principal underwriter of annual meetings held by the American Academy of Achievement, which has honored Mr. Daschle on several occasions.<br />
 In its report, the Finance Committee said its staff was still reviewing &#8220;whether travel and entertainment services provided to the Daschles by EduCap Inc., Catherine B. Reynolds Foundation&#8221; and the Academy of Achievement &#8220;should be reported as income.&#8221;<br />
 In his financial disclosure statement, Mr. Daschle said he had received $2.1 million in &#8220;wages and bonuses&#8221; from Alston &#038; Bird and more than $390,000 for speeches to groups like America&#8217;s Health Insurance Plans. He also said he had received more than $5,000 for giving &#8220;policy advice&#8221; to the insurer UnitedHealth.<br />
 An aide to Mr. Daschle said he had been preoccupied in recent days with the need to help a brother who was being treated for a brain tumor.<br />
 Asked about the delay, Carol Guthrie, a spokeswoman for the Finance Committee, said, &#8220;There&#8217;s been a lot on the committee&#8217;s docket.&#8221;</p>
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		<title>Mundelein center offers a free fitness day</title>
		<link>http://www.raganvirtualworkshops.com/20368.php4</link>
		<comments>http://www.raganvirtualworkshops.com/20368.php4#comments</comments>
		<pubDate>Mon, 05 Jan 2009 22:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[The word &#8220;free&#8221; just seems to chase away some of that gloominess during these economic hard times.
 If you&#8217;ve been dreaming of a chance to work out for free, that day has arrived.
 On Saturday, Feb. 21, from noon to 4 p.m., you can use the track and swimming pool for no charge at Park [...]]]></description>
			<content:encoded><![CDATA[<p>The word &#8220;free&#8221; just seems to chase away some of that gloominess during these economic hard times.<br />
 If you&#8217;ve been dreaming of a chance to work out for free, that day has arrived.<br />
 On Saturday, Feb. 21, from noon to 4 p.m., you can use the track and swimming pool for no charge at Park View Health and Fitness Center in the Mundelein Park and Recreation District.<br />
 The free workout is part of national Heart Healthy Month. &#8220;This is an excellent opportunity<span id="more-20368"></span> for all ages to get heart healthy,&#8221; says Mary Priller, marketing specialist for the center. &#8220;February is heart month and even a little bit of exercise can go a long way,&#8221; she explained.<br />
 The center wanted to offer a free day to help break us out of our winter workout rut.<br />
 &#8220;This is a way for us to introduce and reintroduce ourselves to the community,&#8221; Priller says. &#8220;We want people to make themselves a priority and to be healthy and feel good about themselves. We offer swim lessons for both adults and children with a variety of ways to make them feel good in the water.&#8221;<br />
 If you try the free day and want to come back for more, the center offers a variety of classes including Zumba, Pilates and social dance lessons.<br />
 &#8220;People need to become more aware of heart health,&#8221; says Rose Nudo-Semsak, fitness manager at the center. &#8220;We have become a sedentary society where we sit at work then come and sit at home. Exercise is a great stress release both emotionally and physically and studies prove that it actually improves your productivity at work and helps you to become more effective.&#8221;<br />
 The center will also offer free diagnostics and snacks from 6 to 7 p.m. on Monday, Feb. 23.<br />
 Memberships cost $25 a month for residents and $37 for nonresidents. There is no fee to join. For more information, go to<br />
 or call (847) 566-0650.</p>
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		<title>Fat-free Diet Reduces Liver Fat In Fat-free Mice, Researchers Report</title>
		<link>http://www.raganvirtualworkshops.com/18003.php4</link>
		<comments>http://www.raganvirtualworkshops.com/18003.php4#comments</comments>
		<pubDate>Mon, 05 Jan 2009 03:20:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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ScienceDaily (Feb. 3, 2009)
 &#8212; Researchers at UT Southwestern Medical Center have uncovered crucial clues about a paradoxical disease in which patients with no body fat develop many of the health complications usually found in obese people.
 The findings in mice, appearing online Feb 3 in Cell Metabolism, have led to the initiation of a [...]]]></description>
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<p>ScienceDaily (Feb. 3, 2009)<br />
 &#8212; Researchers at UT Southwestern Medical Center have uncovered crucial clues about a paradoxical disease in which patients with no body fat develop many of the health complications usually found in obese people.<br />
 The findings in mice, appearing online Feb 3 in Cell Metabolism, have led to the initiation of a National Institutes of Health-funded clinical trial to determine whether eating an extremely low-fat diet<span id="more-18003"></span> could prevent many of the metabolic complications brought on by lipodystrophy.<br />
 Lipodystrophies are metabolic disorders characterized by the selective loss of fat tissues and complications of insulin resistance. Scientists speculate that the condition could be caused by the failure of stem cells to become fat cells.<br />
 &#8220;These patients don&#8217;t have fatty tissue, even inside their abdomen,&#8221; said Dr. Abhimanyu Garg, professor of internal medicine at UT Southwestern and senior author of the study. &#8220;They basically lack all the fat we see in a typical person, but their livers are loaded with fat. That&#8217;s a big problem because too much fat in the liver leads to liver damage.<br />
 &#8220;We cannot do anything to reverse fat loss, but our findings might lead to the development of new therapies for the metabolic complications of lipodystrophy, such as diabetes, fatty liver and high triglycerides,&#8221; said Dr. Garg, an investigator in the Center for Human Nutrition.<br />
 Dr. Garg has been studying patients with lipodystrophies for more than 20 years. He and colleagues at UT Southwestern have led the way in identifying gene mutations responsible for several forms of lipodystrophy and in identifying novel therapeutic approaches for these patients.<br />
 In this study, researchers genetically engineered mice to lack a specific enzyme called AGPAT2, which is also lacking in humans with generalized lipodystrophy. Under normal conditions, AGPAT2 is involved in the production of fat in body fat cells. In 2002 Dr. Garg&#8217;s lab found that the AGPAT2 gene is mutated in patients with congenital generalized lipodystrophy.<br />
 &#8220;We generated this mouse model to learn why humans with this type of lipodystrophy develop metabolic complications,&#8221; Dr. Garg said.<br />
 The researchers found that mice without the AGPAT2 enzyme used a novel, previously uncharacterized pathway to synthesize fat in their liver. Dietary fat also contributed to fat accumulation in the liver. Typically, particles called chylomicrons carry dietary fat throughout the body and release it in peripheral tissues so that it can either be stored in adipose tissue for later use or immediately burned as energy by muscles. Normally, adipose tissue provides fatty acids for fat synthesis in the liver. In these lipodystrophic mice, however, the adipose tissue did not release the excess fatty acids and the dietary fat accumulated in the liver.<br />
 What is surprising about this, Dr. Garg said, is that the amount of fat stored in the liver dropped substantially when researchers put the lipodystrophic mice on a fat-free diet. &#8220;Just eliminating the dietary fat reduced liver triglycerides by approximately 50 percent,&#8221; he said.<br />
 In addition to establishing a clinical trial, Dr. Garg said the next step is to study the stem cells from the mice with lipodystrophy in order to determine why their stem cells become bone and muscle but not fat.<br />
 Other UT Southwestern researchers involved in the research were Dr. Victor Cortés, lead author of the study and postdoctoral researcher in molecular genetics; Dr. David Curtis, surgery resident; Dr. Xinli Shao, research scientist in immunology; Dr. Vinay Parameswara, instructor of internal medicine; Dr. Jimin Ren, instructor in radiology at the Advanced Imaging Research Center; Dr. Victoria Esser, associate professor of internal medicine; Dr. Robert Hammer, professor of biochemistry; Dr. Anil Agarwal, associate professor of internal medicine; and Dr. Jay Horton, professor of internal medicine.<br />
 The research was funded by the NIH, Southwestern Medical Foundation and the Perot Foundation. Dr. Cortés is supported by a postdoctoral fellowship from Pontificia Universidad Católica de Chile and a presidential fellowship from the Chilean government.</p>
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		<title>Can a gluten-free vegan diet help people with rheumatoid arthritis?</title>
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		<pubDate>Sat, 13 Dec 2008 22:21:40 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<description><![CDATA[
You may have read reports of a study that showed a vegan diet can be helpful for people with rheumatoid arthritis. But is it true? There are lots of problems with the way the study was carried out, and the results are far from clear.
 What do we know already?
 Rheumatoid arthritis is a painful [...]]]></description>
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<p>You may have read reports of a study that showed a vegan diet can be helpful for people with rheumatoid arthritis. But is it true? There are lots of problems with the way the study was carried out, and the results are far from clear.<br />
 What do we know already?<br />
 Rheumatoid arthritis is a painful condition that causes stiffness and swelling in your joints. It happens because of a problem with your immune system. Your immune system fights infections<span id="more-16140"></span> in your body, but if you have rheumatoid arthritis, it also attacks healthy tissue in your joints. People with rheumatoid arthritis have a higher risk of heart attacks and strokes.<br />
 There are lots of treatments for rheumatoid arthritis. Many people take ibuprofen or a similar drug to help with pain and swelling. Other drugs can be used to slow down the damage to your joints.<br />
 There has been a lot of interest in whether eating particular types of food can help with the symptoms of arthritis. One small study suggests a Mediterranean diet, which includes lots of fruit, vegetables and fish and little meat, might help reduce the joint pain people get from rheumatoid arthritis. Researchers have also studied fish oil and vegetarian diets.<br />
 Researchers have now done a study looking at whether a vegan, gluten-free diet could help people with rheumatoid arthritis. A vegan diet involves no animal products of any kind. Gluten is found in wheat and some other cereals. Avoiding gluten means cutting out most types of bread, pasta, pizza, pastry and cakes. In the study, one group followed this strict diet, while another group followed a healthy, balanced diet that wasn&#8217;t vegan.<br />
 All the people in the study carried on taking their usual medicines for rheumatoid arthritis.<br />
 What does the new study say?<br />
 People in the study who ate the vegan, gluten-free diet lost some weight. But as they were normal weight to begin with, we don&#8217;t know if that&#8217;s a good thing. They also saw very small drops in their cholesterol levels, compared to the start of the study.<br />
 They had a slightly higher amount of a natural antibody that helps fight the damage caused by rheumatoid arthritis. But we don&#8217;t know what, if any, effect this had on the disease.<br />
 The researchers didn&#8217;t look at whether the people on the diet had less pain or joint damage from rheumatoid arthritis. So we don&#8217;t know if it had any effect on the main problems from the disease.<br />
 It&#8217;s also obvious from the study that a vegan, gluten-free diet is very hard to stick to. Out of 38 people who tried the diet, eight gave up within three months. Another eight dropped out before the end of the study, which lasted a year. And this was despite having a week of training about how to prepare vegan food, and continuing support from doctors, nurses and dietitians. No-one dropped out of the study from the group who were asked to eat a balanced, non-vegan diet.<br />
 Where does the study come from?<br />
 The study was done by researchers from the Rheumatology Unit at Karolinska University Hospital in Stockholm, Sweden. It appeared in the journal Arthritis Research and Therapy, published by a company called BioMed Central.<br />
 How reliable are the findings?<br />
 This study has a number of problems that make it hard to rely on the findings. It was a small study, and only looked at 66 people to start with. Of these, 16 people who were supposed to eat a vegan diet dropped out before the end of the study.<br />
 The researchers only looked at the results of the people who didn&#8217;t drop out. This means that they ignored results for all the people who found the diet hard to stick to, or perhaps had to stop the diet for health reasons.<br />
 The researchers compared the weights and cholesterol levels of the two groups against their figures at the start of the study, not against the other group. This makes it hard to draw conclusions about whether one diet worked better than the other.<br />
 What does this mean for me?<br />
 Rheumatoid arthritis is a painful condition, and it&#8217;s only natural to consider anything that might help. But this study is a long way from proving that a gluten-free or vegan diet can help with rheumatoid arthritis. The most the researchers could say was that there&#8217;s a &#8220;potential&#8221; benefit.<br />
 What should I do now?<br />
 There&#8217;s no need to make drastic changes to your diet as a result of this study. It doesn&#8217;t show that a vegan diet helps people with rheumatoid arthritis.<br />
 And strict diets, like a vegan diet, can make it hard to get all the nutrients your body needs. It&#8217;s a good idea to talk to a doctor or dietitian before making big changes to what you eat, especially if you plan to completely cut out particular foods.<br />
 The Food Standards Agency (FSA), which advises on food safety in the UK, says vegans need to take special care that they get enough:<br />
 Protein (found in beans, lentils and soya products)<br />
 Selenium (from nuts, especially brazils)<br />
 Vitamin B12 (from yeast extract, bread or fortified breakfast cereals).<br />
 It&#8217;s important to remember that the people in the study were taking medicines for arthritis as well as eating a vegan diet. The research doesn&#8217;t suggest that a diet can be used instead of drugs. Not getting the right medicines for rheumatoid arthritis can mean you&#8217;re in pain, and also mean more damage to your joints.<br />
 If you have rheumatoid arthritis and your treatment isn&#8217;t helping, make an appointment to see your doctor. Changing the drug or drugs you&#8217;re taking may help to reduce your symptoms.<br />
 Elkan A, Sjoberg B, Kolsrud B, et al. Gluten-free vegan diet induces decreased LDL and oxidized LDL levels and raised atheroprotective natural antibodies against phosphorylcholine in patients with rheumatoid arthritis: a randomized study. Arthritis Research and Therapy. 2008; 10: R34.<br />
 To read more, see our information on rheumatoid arthritis.</p>
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		<title>Fitness and Nutrition Class Offered for Free Saturday, 1/17</title>
		<link>http://www.raganvirtualworkshops.com/15352.php4</link>
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		<pubDate>Sat, 13 Dec 2008 22:01:13 +0000</pubDate>
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		<description><![CDATA[RALEIGH, N.C.
 Hi 5 Fitness for Youth is offering free classes this Saturday, January 17, 2009 in North Raleigh as they are officially kicking off their new program. Please visit their website at www.Hi5Fitness.com to learn more about obtaining a class voucher. Classes are open to youth ages 5 to teens. The schedule is on [...]]]></description>
			<content:encoded><![CDATA[<p>RALEIGH, N.C.<br />
 Hi 5 Fitness for Youth is offering free classes this Saturday, January 17, 2009 in North Raleigh as they are officially kicking off their new program. Please visit their website at www.Hi5Fitness.com to learn more about obtaining a class voucher. Classes are open to youth ages 5 to teens. The schedule is on their website at www.Hi5Fitness.com.<br />
 How Fit Are Your Kids?<br />
 Last summer, the American Academy of Pediatrics (AAP) issued a<span id="more-15352"></span> startling recommendation-in light of the childhood obesity epidemic and the childhood onset of adult diseases such as type 2 diabetes and metabolic syndrome, the AAP advised pediatricians to consider prescribing cholesterol-lowering medications for certain high-risk patients with elevated levels of LDL cholesterol. Now thousands of children as young as eight may be taking the same medication as their grandparents!<br />
 Why Choose Hi 5 Fitness?<br />
 Innovative curriculum, programs and motivational strategies will be used to excite young people to be active and pursue healthy life styles in a group setting. Each fifty minute session will include both nutrition as well as physical activity. Some sessions will include cooking as well to kick start children&#8217;s desire to eat healthy. It has been proven that if children prepare the food themselves, they are much more likely to eat it! If desired, we can track your child&#8217;s weight each week. Regular participation in a fitness program for children may also accomplish the following enhanced self-esteem, improved physical fitness levels, reduced disease risk factors (obesity, blood pressure, etc.), reduced anxiety and depression, reduced learning disorders, enhanced academic achievement, as well as getting parents excited about becoming physically fit.<br />
 Hi 5 Fitness for Youth is led by a Certified Personal Trainer who lost over 150 pounds by incorporating healthy living habits into her daily life. She is the mother of two children, one of whom has a special disability.<br />
 Please visit Hi 5&#8217;s website to learn how to obtain a voucher for the free class on Saturday and for much more information for you and your child on ways to be fit. www.Hi5Fitness.com</p>
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		<title>Q&amp;A: LIVE A DIET-FREE LIFE</title>
		<link>http://www.raganvirtualworkshops.com/15778.php4</link>
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		<pubDate>Sat, 13 Dec 2008 13:45:28 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
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So you started the new year on a diet, right? Giving up carbs and starches, watching the sugars, heavy on the fish and chicken and light on the beef and pork.
 Forget it, says Francie Berg, founder of Healthy Weight Network. She’s a licensed nutritionist and adjunct professor at the University of North Dakota School [...]]]></description>
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<p>So you started the new year on a diet, right? Giving up carbs and starches, watching the sugars, heavy on the fish and chicken and light on the beef and pork.<br />
 Forget it, says Francie Berg, founder of Healthy Weight Network. She’s a licensed nutritionist and adjunct professor at the University of North Dakota School of Medicine.<br />
 &#8220;Resolve to follow a healthy, diet-free lifestyle through 2009,&#8221; Berg says. &#8220;You can get your life back on track, improve<span id="more-15778"></span> your health and move on with what’s really important to you.&#8221;<br />
 Q: There are always diets, maybe always have been diets.<br />
 We’ve had diets for about 50 years. If any one of them worked, we wouldn’t have so many obese people. The truth is some people are thin and some are larger.<br />
 The real problem with people 50 and older is a deficiency in nutrients. There’s a lot of emphasis on not eating meat, and these people need the protein they get from meat.<br />
 Q: So the answer is &#8230;<br />
 Eat all the food groups. Eat moderately. Eat at regular times, three meals and one or two snacks a day.<br />
 Q: You actually have a file on the Web site you edit, healthyweightnetwork.com, on &#8220;normal eating.&#8221;<br />
 Normal eating. An interesting concept. It’s pretty easy. Right now, it’s politically correct to be a vegetarian. I don’t want to talk against that. And for some people, it works. But most of us need animal products to get the full nutrition from the food we eat.<br />
 Q: Your Web site always lists the worst diet promotions of the year. What’s there for 2009?<br />
 For the most outrageous claim, we cited the Kevin Trudeau infomercials. He was fined more than $7 million for deceptive infomercials on his weight-loss book, and he was banned from making infomercials for three years. The worst gimmick is the skineez jeans ($139) that supposedly release &#8220;medication&#8221; through friction and that reduces cellulite.<br />
 The worst claim is AbGONE, with drug-like claims that it increases &#8220;fat metabolism and calorie burn.&#8221;<br />
 And our panel decided the worst product was Kimkins diet by Heidi &#8220;Kimmer&#8221; Diaz that charged users to view her Internet diet site, claiming they could lose 5 percent of their body weight in 10 days safely and permanently. It is essentially a starvation diet. Eleven people are suing her.<br />
 Q: So you encourage people to make good food choices and eat enough to keep themselves satisfied?<br />
 And also to feel good about yourself and others, accept your own body. I hope we will accept and respect other people &#8211; people who are naturally larger. These people are harassed in our country.</p>
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