— A free family health and nutrition fair is scheduled for 8 a.m. to 2 p.m. Saturday at Tarrant County College Southeast Campus in Arlington. The 14th annual Family Expo is presented by the Arlington Graduate Chapter of Alpha Kappa Alpha sorority. The campus is at 2100 Southeast Parkway. Activities will include workshops on disease control and prevention, wellness and nutrition, and healthcare costs including benefit plans and Social Security. Read the rest of this entry »

Salt Lake City’s LDS Hospital is hosting an open house and free health fair Jan. 10, from 10 a.m. to 2 p.m., to celebrate its recent $4.7 million face-lift. Most activities will take place in the education center, north of the main hospital entrance on 8th Avenue and C Street.
The screenings are for cholesterol, glucose, blood pressure, hearing and body weight. There will also be free flu shots, beginning yoga classes and children’s activities, Read the rest of this entry »

The Lifestyle Fitness location at 5929 E. Main St., near McNaughten Road, will host an All-Star Saturday event Saturday, Jan. 31 from noon until 2 p.m.
The event, sponsored in part by the Cleveland Cavaliers basetball team, will include a number of door prizes, including an authentic LeBron James jersey. The Cavaliers’ mascot, Moondog, will also be in attendance and available for photos.
The All-Star Saturday event also will include a Taste of Read the rest of this entry »

The economic downturn has many people on the lookout for freebies, and you'll find a few in Little Rock on Saturday.
is offering free Self-Defense and Fitness classes for the community from 9:00 in the morning until 3:00 in the afternoon. They're located at 10301 Rodney Parham Rd, Suite B4, in Breckenridge Village.
Classes include Women’s Rape Prevention, Children’s Self Defense, Basic and Advanced Self Defense for Adults, Read the rest of this entry »

’s third annual Games of Duncanville are almost here, but there is still time to be a part the chamber’s most spirited event of the year.
On Sept. 13, teams from area businesses like Republic Glass and Mirror, Pet Medical Center and Chick-fil-A will put on their game faces and contend to be the 2008 Games of Duncanville Champions.
“With a shotgun start, each four-person team travels to different qualifying and challenging games at various Duncanville Read the rest of this entry »

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For the second year, the 5K/10K run/walk will be part of the larger Outdoor Fitness Festival, which continues this weekend. It will start at 8 a.m. tomorrow at Bass Pro Shops’ main entrance on south Campbell Avenue. Proceeds from the event will go to Ozark Greenways’ efforts to continue developing trails around the community.
The second annual Bass Pro Marathon will start at 7 a.m. Sunday. Many Ozark Greenways volunteers will be lined along the Read the rest of this entry »

Wilson’s Creek National Battlefield is partnering with CoxHealth on Saturday to kick off its year-long Battle for Fitness.
The fitness program encourages participants to walk, run, bike or ride horses a certain number of miles at the battlefield during 2009. Those who successfully complete the required miles will receive a hat, shirt or bandanna.
At Saturday’s event, from 8-11 a.m., participants are encouraged to walk or ride bikes through three Read the rest of this entry »

Make time to get out and play before the weather turns cold by attending the Bass Pro Shops Outdoor Fitness Festival, beginning Saturday and continuing for the next two weekends through Nov. 2.
At the annual event, you can take part in a variety of fitness events, including marathons, half-marathons, bicycling, walks, outdoors skills, health and wellness activities, trail runs, canoe and kayak races, and wildlife conservation programs. A Fitness Read the rest of this entry »