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	<title>Medical blog &#187; some</title>
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		<title>Drug recommended to prevent prostate cancer in some older men</title>
		<link>http://www.raganvirtualworkshops.com/21044.php4</link>
		<comments>http://www.raganvirtualworkshops.com/21044.php4#comments</comments>
		<pubDate>Mon, 23 Feb 2009 04:07:14 +0000</pubDate>
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				<category><![CDATA[News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Drug]]></category>
		<category><![CDATA[Older]]></category>
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		<description><![CDATA[The panel stopped short of recommending that all men take the drug because clinical trials have not yet shown that it reduces deaths.
 Prostate cancer is the second-leading cause of cancer deaths among men, behind lung cancer, with 186,000 new cases diagnosed and 28,660 deaths each year.
 Finasteride is used in low doses under the [...]]]></description>
			<content:encoded><![CDATA[<p>The panel stopped short of recommending that all men take the drug because clinical trials have not yet shown that it reduces deaths.<br />
 Prostate cancer is the second-leading cause of cancer deaths among men, behind lung cancer, with 186,000 new cases diagnosed and 28,660 deaths each year.<br />
 Finasteride is used in low doses under the brand name Propecia as an anti-balding drug and in higher doses under the name Proscar for shrinking enlarged prostate<span id="more-21044"></span> glands. The dose recommended for cancer prevention is the same dosage used in Proscar.<br />
 The drug interferes with the production of male hormones, starving the tumors of fuel they need to grow.<br />
 A major clinical trial reported in 2003 showed that finasteride reduced the risk of prostate cancer by about 25% in men who took it, preventing about 15 cases in every 1,000 men. That means 71 men would have to take the drug for seven years to prevent one case, Kramer said.<br />
 Another drug in the same family, called dutasteride or Avodart, is thought to be even more potent and is undergoing clinical trials for prevention. It is also recommended in the guideline.<br />
 The medical groups did not issue new recommendations after the completion of the 2003 trial because it appeared that finasteride might have been promoting the growth of more aggressive tumors at the expense of those that are more benign.<br />
 &#8220;Now we know this is not the case,&#8221; Jacoub said. Subsequent studies have shown that shrinkage of the prostate caused by finasteride simply made the aggressive tumors more easily discovered.<br />
 The drug does have side effects in some men, however, including reduced potency and loss of sexual desire. Those effects can go away after a couple of months.  On the other hand, the drug can result in reduced incontinence and fewer urinary problems.<br />
 Cost can also be a problem. The pills cost $2 to $3 a day, or about $1,000 per year, and most insurers do not cover them for cancer prevention.<br />
 Speaking at the news conference, panel member Dr. Howard Sandler of Cedars-Sinai Medical Center said, &#8220;If I tried the medication for a month or two and I got some side effects, then for me personally the benefit wouldn&#8217;t be worth the risk.&#8221; But if there were no side effects, he added, &#8220;I might sleep better at night.&#8221;</p>
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		</item>
		<item>
		<title>Some US Adolescents Need Cholesterol-Lowering Drugs</title>
		<link>http://www.raganvirtualworkshops.com/20402.php4</link>
		<comments>http://www.raganvirtualworkshops.com/20402.php4#comments</comments>
		<pubDate>Sat, 31 Jan 2009 18:35:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Lowering]]></category>
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		<description><![CDATA[
While some experts have recently recommended more aggressive cholesterol screening in childhood, less than 1 percent of adolescents 12–17- years-old may potentially qualify for cholesterol-lowering drugs, according to a new study published in Circulation: Journal of the American Heart Association.
 According to the study, updated recommendations for cholesterol screening in childhood released last year by [...]]]></description>
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<p>While some experts have recently recommended more aggressive cholesterol screening in childhood, less than 1 percent of adolescents 12–17- years-old may potentially qualify for cholesterol-lowering drugs, according to a new study published in Circulation: Journal of the American Heart Association.<br />
 According to the study, updated recommendations for cholesterol screening in childhood released last year by the American Academy of Pediatrics (AAP)<span id="more-20402"></span> has drawn new attention to the importance of healthy cholesterol concentrations in children and adolescents.<br />
 &#8220;I think the new recommendations caused a lot of people to be concerned about children having high cholesterol and being put on medications for a good part of their lives,&#8221; said Earl S. Ford, M.D., M.P.H., lead author of the study and medical officer in the United States Public Health Service. &#8220;In this study we set out to produce numbers so we would know exactly what we are talking about in terms of the percentages of U.S. children who may need to be treated or may have high cholesterol levels.&#8221;<br />
 Ford and colleagues studied the National Health and Nutrition Examination Survey 1999 to 2006, a database of health information, including cholesterol levels, for a national sample of people of all ages.<br />
 The researchers reviewed information on nearly 10,000 participants ages 6 to 17, including about 2,700 adolescents ages 12 to 17 who had fasting low density lipoprotein (LDL) levels measured.<br />
 • The average LDL level was 90.2 milligrams per deciliter (mg/dL) and the average total cholesterol was 163 mg/dL — both considered acceptable levels.<br />
 • Total cholesterol levels were 3.6 mg/dL higher in girls compared to boys.<br />
 • Total cholesterol levels were 2.6 mg/dL higher among African Americans and 1.9 mg/dL lower among Mexican Americans when compared with whites.<br />
 • The higher concentrations of total cholesterol for girls start to emerge around age 14.<br />
 The AAP guidelines suggest that cholesterol drugs, or statins, be considered for children as young as 8-years-old, if a screening shows their cholesterol levels are at or above accepted levels.<br />
 For example, cholesterol drugs, or statins may be considered for children who have:<br />
 • other risk factors present including obesity, hypertension, or cigarette smoking or positive history of premature cardiovascular disease and cholesterol levels greater than 160 mg/dL; or<br />
 • diabetes with cholesterol levels equal to or greater than130 mg/dL.<br />
 Based on approaches presented in the AAP guidelines to define elevated concentrations of LDL and total cholesterol by age and gender, researchers found 5.2 percent to 6.6 percent of adolescents had an elevated concentration of LDL cholesterol and 9.6 percent to 10.7 percent had elevated total cholesterol.<br />
 However, when researchers calculated how many of these adolescents were eligible for pharmacologic management of their cholesterol, based on AAP established guidelines, they found 0.8 percent or 200,000 adolescents ages 12 to 17 were potentially eligible.<br />
 &#8220;It is a matter of opinion whether one thinks 0.8 percent is a small or large percentage,&#8221; Ford said.<br />
 &#8220;What I think is most important here is that — given the rise in childhood obesity and risk factors such as smoking and lack of exercise that adolescents are exposed to — we need to continually assess and monitor the lipid status of children and adolescents. Having high cholesterol levels in childhood will affect the future rates of cardiovascular disease among U.S. adults.&#8221;<br />
 American Heart Association guidelines call for selective screening in children with a family history of high cholesterol and early heart disease, but recommends that the first line of treatment for these children would be lifestyle changes to encourage healthier eating and more physical activity.<br />
 Continued research is needed in the area of drug therapy for high-risk cholesterol abnormalities in children, particularly research on its long-term efficacy, safety and impact on the atherosclerotic disease process, Ford said.</p>
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		<title>Hidden Amphetamines In Some Diet Pills Pose Health and Employment &#8230;</title>
		<link>http://www.raganvirtualworkshops.com/16942.php4</link>
		<comments>http://www.raganvirtualworkshops.com/16942.php4#comments</comments>
		<pubDate>Sun, 18 Jan 2009 01:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Amphetamines]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[
ScienceDaily (Jan. 26, 2009)
 &#8212; Americans who use illegal diet pills from South America may be taking amphetamines without knowing it and seriously risking both their health and their jobs. Physicians need to be made aware of the range of serious side effects of these drugs to allow them to identify and treat those patients [...]]]></description>
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<p>ScienceDaily (Jan. 26, 2009)<br />
 &#8212; Americans who use illegal diet pills from South America may be taking amphetamines without knowing it and seriously risking both their health and their jobs. Physicians need to be made aware of the range of serious side effects of these drugs to allow them to identify and treat those patients presenting with unexplained symptoms.<br />
 These findings, by Dr Pieter Cohen from the Department of Internal Medicine at<span id="more-16942"></span> the Cambridge Health Alliance in the US and Harvard Medical School, have recently been published online in Springer&#8217;s Journal of General Internal Medicine.<br />
 Although the US Food and Drug Administration (FDA) has banned the majority of amphetamine-based appetite suppressants, many are still prescribed in other parts of the world, including South America. The second most often prescribed amphetamine based appetite suppressant worldwide is fenproporex. It is known to be addictive and is rapidly converted into amphetamine in the body. The international availability of fenproporex, combined with Internet sales and other illegal markets, have led to its availability in the US, despite an FDA ban. Most physicians in the US are unaware of the existence of these diet pills combining fenproporex and benzodiazepines, selective serotonin reuptake inhibitors, diuretics, laxatives, thyroid hormones and other substances.<br />
 To illustrate the risks posed by taking these diet pills, Dr Cohen reviews two case reports of patients taking appetite suppressants containing fenproporex, illegally imported from Brazil. In the first case, a 26-year-old woman suffered from intermittent chest pains, palpitations, headaches and insomnia for two years. She consulted her doctor numerous times over the two-year period for these unexplained symptoms. Her urine tested positive for amphetamines and benzodiazepines, and both fenproporex and chlordiazepoxide were present in her pills. Her symptoms disappeared after she stopped taking the imported pills.<br />
 In the second case, a 38-year-old man tested positive for amphetamines after an occupational urine screening test and was suspended from work. Both fenproporex and fluoxetine were detected in his imported pills. While he was taking the pills he also experienced insomnia and palpitations, symptoms which disappeared after he stopped taking the pills. In both cases, not all the substances detected in the pills matched the ingredients on the vial labels.<br />
 Because of the ease of availability of these diet pills over the Internet amongst others, the health and economic consequences of diet pill use are likely to be widespread within certain communities in the US, according to Dr Cohen. He recommends that physicians be made aware of the composition and dangers of the fenproporex-based diet pills imported from South America.<br />
 He concludes that &#8220;Given the wide variety of potential adverse effects from the medications included in these diet pills, patients attempting to lose weight who experience unexplained symptoms should be specifically questioned regarding the use of imported diet pills.&#8221;<br />
 Cohen et al.<br />
 .<br />
 , 2008; DOI:</p>
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		<title>Guam Public Health: Voluntary Recall Only For Some Peanut Butter &#8230;</title>
		<link>http://www.raganvirtualworkshops.com/15866.php4</link>
		<comments>http://www.raganvirtualworkshops.com/15866.php4#comments</comments>
		<pubDate>Fri, 16 Jan 2009 11:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[butter]]></category>
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		<description><![CDATA[Tuesday, 20 January 2009 12:36
 Guam &#8211; The Guam Department of Public Health says there is a voluntary recall for some food items that come from the Peanut Corporation of America. No mandatory recall is in effect for any peanut butter products on Guam.
 On the US mainland a salmonella outbreak has claimed 6 lives [...]]]></description>
			<content:encoded><![CDATA[<p>Tuesday, 20 January 2009 12:36<br />
 Guam &#8211; The Guam Department of Public Health says there is a voluntary recall for some food items that come from the Peanut Corporation of America. No mandatory recall is in effect for any peanut butter products on Guam.<br />
 On the US mainland a salmonella outbreak has claimed 6 lives and sickened hundreds of others in 43 states. Tainted peanut butter products are blamed.<br />
 The FDA and other regulatory agencies have indicated<span id="more-15866"></span> that the Peanut Corporation of America (PCA) is the focus of their investigation concerning the salmonella outbreak.<br />
 However Guam Health officials say the type of PCA products that are suspected of being tainted with salmonella have not been shipped to Guam so the recall here is only voluntary. The list of recalled products is below:<br />
 Products impacted by recall produced on or after July 1, 2008:<br />
 Keebler® Soft Batch Homestyle Peanut Butter Cookies (2.5-ounce)<br />
 Meanwhile, The Guam Girl Scouts want you to know that PCA does not supply peanut butter used in any variety of Girl Scout cookies.<br />
 According to a release from the Guam Girl Scouts neither of the two licensed bakers affiliated with the Girl Scout Cookies get their peanut butter from PCA so they say their cookies are safe.<br />
 The Girl Scouts are in the midst of their annual fund raising drive, delivering orders for their traditional cookies. Two of the eight types of cookies include peanut butter.</p>
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		<title>ADHD drugs cause hallucinations in some kids, study says</title>
		<link>http://www.raganvirtualworkshops.com/16873.php4</link>
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		<pubDate>Mon, 12 Jan 2009 20:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Cause]]></category>
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		<description><![CDATA[
Doctors have known that some children and adolescents taking stimulant medications for attention deficit hyperactivity disorder experience psychiatric symptoms from the drugs, such as hallucinations, hearing voices, paranoia and mania. In 2007, the Food and Drug Administration ordered manufacturers of stimulant medications to add new warnings about psychiatric and cardiovascular side effects to package inserts. [...]]]></description>
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<p>Doctors have known that some children and adolescents taking stimulant medications for attention deficit hyperactivity disorder experience psychiatric symptoms from the drugs, such as hallucinations, hearing voices, paranoia and mania. In 2007, the Food and Drug Administration ordered manufacturers of stimulant medications to add new warnings about psychiatric and cardiovascular side effects to package inserts. And patient medication guides are also<span id="more-16873"></span> required to explain the risks of ADHD drug treatments. At the time of the FDA order, experts estimated the risk of an adverse psychiatric event from medication use at about 1 in 1,000 children.<br />
 , however, estimates the incidence of psychotic symptoms at 1.48 per 100 person-years. (Person-years is defined as total years of treatment with a drug. For example, 100 people taking a drug one year is 100 person-years.) The statistic was based on data from 49 randomized, controlled trials of ADHD medications. In those same studies, no psychotic symptoms were reported in children who did not receive medication. Moreover, an analysis of spontaneous adverse-event reports to the FDA showed more than 800 reports of psychosis or mania. Psychotic symptoms were found with every ADHD drug tested.<br />
 Just under 8% of U.S. children, ages 4 to 17, have been diagnosed with ADHD, according to a survey conducted in 2003 by the Centers for Disease Control and Prevention. More than half of these children were taking a medication for the disorder. However, the research reported today shows that psychotic symptoms occurred even in children who were not considered at high risk for psychosis or mania, such as children who abuse drugs or have other mental illnesses. In more than 90% of the cases, the children had never experienced hallucinations or psychosis. In most cases, the hallucinations were visual and tactile and involved seeing or feeling bugs, worms or snakes. The symptoms typically disappeared after the children stopped taking ADHD medication.<br />
 It&#8217;s not clear just why some children experience psychotic reactions to the drugs or what causes the symptoms. However, doctors should explain to parents that any psychosis or mania that occurs during treatment could be from the drug itself, said the authors of the report. And, they add, their paper is fresh evidence regarding the limitations of short-term clinical trials. The clinical trials of stimulant drugs showed a much lower rate of psychotic symptoms, but it wasn&#8217;t until the medications were widely prescribed in a broad range of people that psychotic adverse events became prominent.</p>
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		<title>Drug recommended to prevent prostate cancer in some older men</title>
		<link>http://www.raganvirtualworkshops.com/21036.php4</link>
		<comments>http://www.raganvirtualworkshops.com/21036.php4#comments</comments>
		<pubDate>Tue, 06 Jan 2009 14:06:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Drug]]></category>
		<category><![CDATA[Older]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[some]]></category>

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		<description><![CDATA[The panel stopped short of recommending that all men take the drug because clinical trials have not yet shown that it reduces deaths.
 Prostate cancer is the second-leading cause of cancer deaths among men, behind lung cancer, with 186,000 new cases diagnosed and 28,660 deaths each year.
 Finasteride is used in low doses under the [...]]]></description>
			<content:encoded><![CDATA[<p>The panel stopped short of recommending that all men take the drug because clinical trials have not yet shown that it reduces deaths.<br />
 Prostate cancer is the second-leading cause of cancer deaths among men, behind lung cancer, with 186,000 new cases diagnosed and 28,660 deaths each year.<br />
 Finasteride is used in low doses under the brand name Propecia as an anti-balding drug and in higher doses under the name Proscar for shrinking enlarged prostate<span id="more-21036"></span> glands. The dose recommended for cancer prevention is the same dosage used in Proscar.<br />
 The drug interferes with the production of male hormones, starving the tumors of fuel they need to grow.<br />
 A major clinical trial reported in 2003 showed that finasteride reduced the risk of prostate cancer by about 25% in men who took it, preventing about 15 cases in every 1,000 men. That means 71 men would have to take the drug for seven years to prevent one case, Kramer said.<br />
 Another drug in the same family, called dutasteride or Avodart, is thought to be even more potent and is undergoing clinical trials for prevention. It is also recommended in the guideline.<br />
 The medical groups did not issue new recommendations after the completion of the 2003 trial because it appeared that finasteride might have been promoting the growth of more aggressive tumors at the expense of those that are more benign.<br />
 &#8220;Now we know this is not the case,&#8221; Jacoub said. Subsequent studies have shown that shrinkage of the prostate caused by finasteride simply made the aggressive tumors more easily discovered.<br />
 The drug does have side effects in some men, however, including reduced potency and loss of sexual desire. Those effects can go away after a couple of months.  On the other hand, the drug can result in reduced incontinence and fewer urinary problems.<br />
 Cost can also be a problem. The pills cost $2 to $3 a day, or about $1,000 per year, and most insurers do not cover them for cancer prevention.<br />
 Speaking at the news conference, panel member Dr. Howard Sandler of Cedars-Sinai Medical Center said, &#8220;If I tried the medication for a month or two and I got some side effects, then for me personally the benefit wouldn&#8217;t be worth the risk.&#8221; But if there were no side effects, he added, &#8220;I might sleep better at night.&#8221;</p>
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		<title>Fitness clubs sweat a little January not as busy as usual for some &#8230;</title>
		<link>http://www.raganvirtualworkshops.com/14914.php4</link>
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		<pubDate>Thu, 18 Dec 2008 04:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Fusion Health and Fitness Club in Pittsfield Township
typically wouldn&#8217;t need to offer a discount this time
of year.
 With all the annual New Year&#8217;s resolutions, most
fitness clubs don&#8217;t, owner Paul Wright said.
 But the economy has pushed his business down about 20
percent this January compared to last year, Wright said.
 &#8220;People are much more price conscious [...]]]></description>
			<content:encoded><![CDATA[<p>Fusion Health and Fitness Club in Pittsfield Township<br />
typically wouldn&#8217;t need to offer a discount this time<br />
of year.<br />
 With all the annual New Year&#8217;s resolutions, most<br />
fitness clubs don&#8217;t, owner Paul Wright said.<br />
 But the economy has pushed his business down about 20<br />
percent this January compared to last year, Wright said.<br />
 &#8220;People are much more price conscious now than what<br />
they&#8217;d been,&#8221; he said.<br />
 So Wright dropped the sign-up fee from $100 to<span id="more-14914"></span> $49 and<br />
reduced the price of a monthly membership as part of a<br />
January promotion at the club.<br />
 Wright said he isn&#8217;t sweating it yet, but his Ann<br />
Arbor area club is among many keeping a close eye on<br />
membership numbers during what&#8217;s usually the busiest<br />
month of the year in the fitness industry.<br />
 The International Health, Racquet &#038; Sportsclub<br />
Association said the industry generated $18.5 billion in<br />
revenue in the U.S. in 2007, up from $17.6 billion in 2006<br />
and $15.9 billion in 2005, the most recent years for which<br />
comparable data are available.<br />
 Association spokeswoman Rosemary Lavery said the industry<br />
might not see the kind of jump in overall revenue it&#8217;s<br />
seen in past years, but the fitness industry has shown<br />
itself to be fairly recession-proof and business is expected<br />
to remain steady.<br />
 That&#8217;s the case for the nonprofit Ann Arbor YMCA, said<br />
Marcia Luke-Vandijk, director of communications and<br />
development. But she said requests for financial assistance<br />
from existing and new members and an increase in the number<br />
of members asking to change their payment schedule have been<br />
flooding in.<br />
 Over at Ypsilanti Township-based Planet Fitness, manager<br />
Barney Storrs said he doesn&#8217;t expect an increase in<br />
membership from last January, but he doesn&#8217;t expect a<br />
drop either. The business has stepped up its advertising<br />
this month, he said.<br />
 The gym&#8217;s business plan appeals to people in a down<br />
economy, he said, because it doesn&#8217;t require a contract<br />
and has a fee of $10 a month for members. At that price<br />
point, a lot of amenities have been stripped out, but the<br />
basics people care about &#8211; like enough cardio machines and<br />
strength equipment in a clean facility &#8211; are included, he<br />
said.<br />
 At Liberty Athletic Club in Scio Township, Kathy<br />
Ernsberger, director of sales and marketing, has been<br />
checking the membership figures daily. So far, the<br />
club&#8217;s been holding the same numbers as January 2008,<br />
she said.<br />
 Ernsberger credits that, in part, to a change a few years<br />
ago to incorporate more family activities. For example, the<br />
athletic club added an indoor water park and offers child<br />
care.<br />
 &#8220;We&#8217;re finding our members aren&#8217;t traveling<br />
as much as they used to and they see Liberty as more of a<br />
destination spot,&#8221; Ernsberger said.<br />
 Contact Tina Reed at 734-994-6843 or<br />
treed@annarbornews.com.</p>
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		<title>Dangerous Diet? Some Diet Drugs Could Cause More Harm than Good</title>
		<link>http://www.raganvirtualworkshops.com/13855.php4</link>
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		<pubDate>Mon, 15 Dec 2008 07:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[
The Food and Drug Administration is warning people who may want to lose weight in the new year. WFMZ&#8217;s Melissa Batulis has more on a list of what may be hidden in your diet plan.
   REPORTER: They&#8217;re weight loss products that claim to be herbal or healthy. But it&#8217;s what they don&#8217;t say that has [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HqZKW1WEVlM&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/HqZKW1WEVlM&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>The Food and Drug Administration is warning people who may want to lose weight in the new year. WFMZ&#8217;s Melissa Batulis has more on a list of what may be hidden in your diet plan.<br />
   REPORTER: They&#8217;re weight loss products that claim to be herbal or healthy. But it&#8217;s what they don&#8217;t say that has federal regulators and doctors worried. <br />
 BANEY: At worst, could kill you. <br />
 REPORTER: The FDA released a list of 25 weight loss pills including 7 Day<span id="more-13855"></span> Herbal Slim, Phyto Shape and Somotrim. The concern is that these products contain, but leave off their labels ingredients like a suspected carcinogen, drugs not approved in the U-S and even prescription medication. <br />
 BANEY: Phenytoin is actually a medicine used for people who have seizures.<br />
 REPORTER: Dr. Philip Baney at Laureldale Family Medicine says he discourages his patients who want to lose weight from taking any kind of medicine to do so. <br />
 BANEY: My first answer is the best way to lose weight is diet and exercise. <br />
 STAND UP: Some of these products mimic the claims of FDA approved drugs. Slim Express promises to prevent the digestion of dietary fat. Dr. Baney says the over the counter drug Alli was approved by the FDA and does help block fat, but it still comes at a price. <br />
 BANEY: Most folks don&#8217;t like that because it has some very unpleasant gastrointestinal side effects if you were to take that drug and then ingest a lot of fat. <br />
 REPORTER: As for the pills in question, the FDA is in the process of investigating the companies that sell them&#8230;and product recalls are in the works. In the meantime, if you&#8217;ve taken any of those products, the FDA recommends you see your doctor. And Dr. Baney recommends that if you want to lose weight, make sure you&#8217;re ready to make that commitment. <br />
 BANEY: If someone just wants a pill, chances are they&#8217;re not seriously ready to make the changes they need to get a healthy weight loss and maintain that. <br />
 REPORTER: Melissa Batulis, 69 News Berks Edition.</p>
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		<title>Shopping for a fitness fanatic? Here are some ideas</title>
		<link>http://www.raganvirtualworkshops.com/11420.php4</link>
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		<pubDate>Fri, 05 Dec 2008 10:24:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[December 17, 2008
 December 16, 2008
 December 15, 2008
 December 14, 2008
 December 13, 2008
 December 12, 2008
 December 11, 2008
 December 10, 2008
 December 14, 2008 &#8211; December 20, 2008
 December 7, 2008 &#8211; December 13, 2008
 November 30, 2008 &#8211; December 6, 2008
 November 23, 2008 &#8211; November 29, 2008
 November 16, 2008 [...]]]></description>
			<content:encoded><![CDATA[<p>December 17, 2008<br />
 December 16, 2008<br />
 December 15, 2008<br />
 December 14, 2008<br />
 December 13, 2008<br />
 December 12, 2008<br />
 December 11, 2008<br />
 December 10, 2008<br />
 December 14, 2008 &#8211; December 20, 2008<br />
 December 7, 2008 &#8211; December 13, 2008<br />
 November 30, 2008 &#8211; December 6, 2008<br />
 November 23, 2008 &#8211; November 29, 2008<br />
 November 16, 2008 &#8211; November 22, 2008<br />
 November 9, 2008 &#8211; November 15, 2008<br />
 November 2, 2008 &#8211; November 8, 2008<br />
 October 26, 2008<span id="more-11420"></span> &#8211; November 1, 2008<br />
 October 19, 2008 &#8211; October 25, 2008<br />
 October 12, 2008 &#8211; October 18, 2008<br />
 October 5, 2008 &#8211; October 11, 2008<br />
 September 28, 2008 &#8211; October 4, 2008<br />
 September 21, 2008 &#8211; September 27, 2008<br />
 September 14, 2008 &#8211; September 20, 2008<br />
 September 7, 2008 &#8211; September 13, 2008<br />
 August 31, 2008 &#8211; September 6, 2008<br />
 August 24, 2008 &#8211; August 30, 2008<br />
 August 17, 2008 &#8211; August 23, 2008<br />
 August 10, 2008 &#8211; August 16, 2008<br />
 August 3, 2008 &#8211; August 9, 2008<br />
 July 27, 2008 &#8211; August 2, 2008<br />
 July 20, 2008 &#8211; July 26, 2008<br />
 July 13, 2008 &#8211; July 19, 2008<br />
 July 6, 2008 &#8211; July 12, 2008<br />
 June 29, 2008 &#8211; July 5, 2008<br />
 June 22, 2008 &#8211; June 28, 2008<br />
 June 15, 2008 &#8211; June 21, 2008<br />
 June 8, 2008 &#8211; June 14, 2008<br />
 June 1, 2008 &#8211; June 7, 2008<br />
 May 25, 2008 &#8211; May 31, 2008<br />
 May 18, 2008 &#8211; May 24, 2008<br />
 May 11, 2008 &#8211; May 17, 2008<br />
 May 4, 2008 &#8211; May 10, 2008<br />
 April 27, 2008 &#8211; May 3, 2008<br />
 April 20, 2008 &#8211; April 26, 2008<br />
 April 13, 2008 &#8211; April 19, 2008<br />
 April 6, 2008 &#8211; April 12, 2008<br />
 March 30, 2008 &#8211; April 5, 2008<br />
 April 22, 2007 &#8211; April 28, 2007<br />
 April 15, 2007 &#8211; April 21, 2007<br />
 April 8, 2007 &#8211; April 14, 2007<br />
 April 1, 2007 &#8211; April 7, 2007<br />
 March 25, 2007 &#8211; March 31, 2007<br />
 March 18, 2007 &#8211; March 24, 2007<br />
 March 11, 2007 &#8211; March 17, 2007<br />
 March 4, 2007 &#8211; March 10, 2007<br />
 February 25, 2007 &#8211; March 3, 2007<br />
 February 18, 2007 &#8211; February 24, 2007<br />
 February 11, 2007 &#8211; February 17, 2007<br />
 February 4, 2007 &#8211; February 10, 2007<br />
 November 19, 2006 &#8211; November 25, 2006<br />
 November 12, 2006 &#8211; November 18, 2006<br />
 November 5, 2006 &#8211; November 11, 2006<br />
 October 29, 2006 &#8211; November 4, 2006<br />
 October 22, 2006 &#8211; October 28, 2006<br />
 October 15, 2006 &#8211; October 21, 2006<br />
 October 8, 2006 &#8211; October 14, 2006<br />
 October 1, 2006 &#8211; October 7, 2006<br />
 September 24, 2006 &#8211; September 30, 2006<br />
 September 17, 2006 &#8211; September 23, 2006<br />
   Subscribe to the Heath &#038; Fitness Newsletter, a quick overview of what&#8217;s happening in health and medical news.<br />
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		<title>Exercise some frugality</title>
		<link>http://www.raganvirtualworkshops.com/13419.php4</link>
		<comments>http://www.raganvirtualworkshops.com/13419.php4#comments</comments>
		<pubDate>Wed, 03 Dec 2008 15:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[* A 30-day money-back guarantee at L.A. Boxing (
 ).
 &#8220;Gyms realize these are tough economic times, for themselves as well as their members,&#8221; says Joe Moore, chief executive of the International Health, Racquet &#038; Sportsclub Assn., a fitness trade group.
 Even independent gyms are offering deals,  so talk to the manager.
 Moore recommends [...]]]></description>
			<content:encoded><![CDATA[<p>* A 30-day money-back guarantee at L.A. Boxing (<br />
 ).<br />
 &#8220;Gyms realize these are tough economic times, for themselves as well as their members,&#8221; says Joe Moore, chief executive of the International Health, Racquet &#038; Sportsclub Assn., a fitness trade group.<br />
 Even independent gyms are offering deals,  so talk to the manager.<br />
 Moore recommends that new and old gym members review  benefits online or in the information package they  are typically handed<span id="more-13419"></span> when they sign up. Go through the materials with a staff member  to be sure you know what you&#8217;re getting. Then heck, ask for a little more &#8212; gym membership in the U.S. was down 3% in 2007 (there are no numbers yet for 2008)  and clubs might consider throwing in a  free month, a bigger membership discount,  passes for a workout buddy,  free or discounted personal training sessions or a free trial for a service the club otherwise charges for, such as a pool.<br />
 Monthly fees at luxury gyms such as SportsClub/LA, Equinox (<br />
 ) and many hotel fitness centers that take monthly members can run north of $100. For hundreds to even $1,000 or so less each year, consider giving up the plush carpet and free mouthwash. Many  lower-priced chains can  charge less because they leave out expensive amenities such as spa, cafe and baby sitting, but they still offer cutting-edge equipment and, often, classes. Some even offer access 24/7, which the high-end clubs don&#8217;t usually match, or give access to any club in the network, useful for when you&#8217;re traveling.<br />
 Make sure to ask about all fees, however, and whether you can sign up month to month, rather than be locked into a full-year contract. And be sure to ask about cancellation rules, even for month-to-month contracts. Some clubs charge an enrollment fee but will often waive it if asked.<br />
 ) &#8212; 24/7 access. Fees about $40 per month, deals on couple and family memberships. Month-to-month contract.<br />
 ) &#8212; access 24/7, key fee of about $35, monthly rate about $35. May require year contract plus initiation fee of about $50. Ask for best deal.<br />
 ). Monthly rate about $29; may require year contract plus initiation fee of about $50. Ask for best deal.<br />
 * Out of work? If  you&#8217;re locked into a year-long contract, ask the club if it will freeze your membership until you start working again, at least for a few months.<br />
 * Check payment details before you hand over your check or credit card. Best bet is a club that bills each month rather than via a deduction from a credit or checking account, though many clubs will insist on the deduction.  You also don&#8217;t want to be locked into a year contract, if possible &#8212; you could change your mind or move.<br />
 * Before you sign, be sure you&#8217;re clear on what&#8217;s free and what you pay extra for. If classes are extra, you may want to find a club that includes them in the membership fee.<br />
 * Clubs often offer one or two personal training sessions free when you sign up. It&#8217;s cool to have someone work with only you, but it&#8217;s also expensive &#8212; $50 to $300 per hour, on average. If that&#8217;s not in your budget, consider these options: Ask for more free passes, ask  trainers you like if they are ever on the floor to offer gratis coaching and find out if the club offers small training classes at rates well below the one-on-one sessions.<br />
 * Check your company benefits to see if free or discounted gym memberships are offered.<br />
 * Many health insurers offer discounts at specific gyms. Call the membership number on your insurance card or check the insurer&#8217;s website.<br />
 * If your doctor  prescribes a gym membership to help treat a problem such as arthritis, you may be able to use your flexible spending account &#8212; a pretax account for medical expenses some firms set up for employees. Ask the doctor if a prescription is appropriate, then show it to the person at your firm who manages employee benefits and ask if your company will allow gym use to be covered by the account.</p>
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